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Portland, ME
City in Cumberland County, Maine. ZIP codes: 04019, 04101, 04102, 04103, 04108, 04109.
Population
68,854
Land area
21.5sq mi
People per sq mi
3,197
ZIP codes
6
Portland and its ZIP codes
Portland at a glance
- Portland is about 71 times as dense as Maine as a whole.
- It is the most populous city in Maine.
- Households here earn a median of $79,540 a year, 6% more than the Maine figure of $74,733.
- A typical owner-occupied home is valued at $489,600 (65% above Maine) and median rent is $1,577 a month.
Local data for Portland, ME
Counts from official public data
- Hospitals2
- Emergency Rooms2
- Nursing Homes4
- Schools25
- Colleges3
- Libraries5
- Banks36
- Post Offices5
- Parks61
- Grocery Stores48
- Restaurants499
- Affordable Housing18
- Home Health Agencies1
- Dialysis Centers2
- Rehab & Long-Term Care Hospitals1
- Community Health Centers27
- Mental Health & Addiction Treatment18
- Private Schools7
- Toxic Release Facilities1
- Historic Places69
Housing and community stats
Portland, ME, American Community Survey 2020-2024
Median household income
$79,540
Poverty rate
11.2%
Median home value
$489,600
Median rent
$1,577/mo
Homeownership
46.9%
Bachelor's or higher
59.7%
Median age
37.8
Average commute
19.4 min
Largest reported origins and ancestries: Irish Americans (12,719), German Americans (5,806), Italian Americans (5,511).
Economy and federal money
Jobs, pay, income and spending are for Cumberland County. PPP loans are for Portland.
Unemployment rate
2.7%
Sep 2026, +0.1 pts in a year
Average annual pay
$74,201
194,746 jobs, 2025
Income per person
$90,142
BEA, 2024
Federal spending
$3.6B
FY 2026, $11,782 per person
PPP loans
$449M
4,078 loans, 46,583 jobs reported
How people get to work
Portland, ME, workers 16 and older. American Community Survey 5-year estimates
- Drove alone53.9%
- Carpooled5.4%
- Public transit2.6%
- Walked11.0%
- Bicycle1.3%
- Taxi, ride-hailing, motorcycle or other1.0%
- Worked from home24.8%
Average one-way commute: 19.4 minutes for people who do not work from home.
Environment and hazard risk
Portland, ME, from FEMA, NOAA and EPA
Natural hazard risk
Relatively Low
Top: winter weather
Storm events since 1996
1,269
Countywide, mostly thunderstorm wind
Flood insurance policies
1,320
1.3% of homes, county
July high / Jan low
80° / 16°F
48.1 inches of rain a year
Hazards, floods and storm historyCheck a flood zone69 historic places
Health statistics
Share of adults in Portland, ME, CDC PLACES estimates
Obesity
27.7%
U.S. 33.3% -5.6 pts
Diabetes
8.3%
U.S. 12.1% -3.8 pts
Smoking
11.1%
U.S. 12.8% -1.7 pts
Uninsured (18-64)
7.2%
U.S. 11.1% -3.9 pts
ZIP codes in Portland
6 in or overlapping Portland. Population shown
Cities near Portland
| Name | Distance | Land area (sq mi) |
|---|---|---|
| WestbrookCity | 3.3 mi | 17.2 |
| FalmouthCensus-designated place | 3.7 mi | 2.4 |
| South PortlandCity | 3.8 mi | 12 |
| Falmouth ForesideCensus-designated place | 5.2 mi | 1.5 |
| Oak HillCensus-designated place | 6.3 mi | 5.6 |
| GorhamCensus-designated place | 6.5 mi | 7.7 |
| Little FallsCensus-designated place | 7.6 mi | 1.2 |
| South WindhamCensus-designated place | 7.6 mi | 1.2 |
| Cumberland CenterCensus-designated place | 8.1 mi | 4.2 |
| DunstanCensus-designated place | 9.2 mi | 3.2 |
| Cousins IslandCensus-designated place | 9.3 mi | 1.1 |
| YarmouthCensus-designated place | 9.5 mi | 5.2 |
| Littlejohn IslandCensus-designated place | 9.7 mi | 0.3 |
| North WindhamCensus-designated place | 12 mi | 6.7 |
| Old Orchard BeachCensus-designated place | 12 mi | 7.4 |
| SacoCity | 13 mi | 38.6 |
Frequently asked questions
- What county is Portland, ME in?
- Portland is in Cumberland County, Maine.
- What ZIP codes are in Portland, ME?
- ZIP codes in or overlapping Portland include 04019, 04101, 04102, 04103, 04108, 04109.
- What is the population of Portland, ME?
- About 68,854 people live in Portland, based on American Community Survey 5-year estimates.
- What cities are near Portland?
- Nearby places include Westbrook (3.3 mi), Falmouth (3.7 mi), South Portland (3.8 mi), Falmouth Foreside (5.2 mi), Oak Hill (6.3 mi).
Source: U.S. Census Bureau (TIGER/Line boundaries, American Community Survey) · Data as of 12/31/2023