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Upham, ND
City in McHenry County, North Dakota.
Population
102
Land area
0.3sq mi
People per sq mi
329
ZIP codes
0
Upham and its ZIP codes
Upham at a glance
- Upham is about 29 times as dense as North Dakota as a whole.
Local data for Upham, ND
Counts from official public data
Economy and federal money
Jobs, pay, income and spending are for McHenry County. PPP loans are for Upham.
Unemployment rate
2.9%
Aug 2026, 0.0 pts in a year
Average annual pay
$55,314
1,311 jobs, 2025
Income per person
$68,058
BEA, 2024
Federal spending
$53.21M
FY 2026, $9,955 per person
Environment and hazard risk
Upham, ND, from FEMA, NOAA and EPA
Natural hazard risk
Very Low
Top: winter weather
Storm events since 1996
513
Countywide, mostly hail
Flood insurance policies
30
0.8% of homes, county
July high / Jan low
81° / -4°F
18.8 inches of rain a year
Health statistics
Share of adults in Upham, ND, CDC PLACES estimates
Obesity
42.3%
U.S. 33.3% +9.0 pts
Diabetes
12.6%
U.S. 12.1% +0.5 pts
Smoking
15.0%
U.S. 12.8% +2.2 pts
Uninsured (18-64)
7.5%
U.S. 11.1% -3.6 pts
Cities near Upham
| Name | Distance | Land area (sq mi) |
|---|---|---|
| KramerCity | 7.7 mi | 0.2 |
| BantryCensus-designated place | 8 mi | 0.9 |
| NewburgCity | 13 mi | 0.1 |
| GardenaCity | 13 mi | 0.3 |
| DeeringCity | 20 mi | 0.1 |
| Willow CityCity | 20 mi | 0.5 |
| MaxbassCity | 21 mi | 0.2 |
| BottineauCity | 21 mi | 1.3 |
| TownerCity | 22 mi | 0.8 |
| GranvilleCity | 22 mi | 0.3 |
| SourisCity | 23 mi | 0.1 |
| GlenburnCity | 23 mi | 0.3 |
| LandaCity | 23 mi | 0.1 |
| BartonCensus-designated place | 26 mi | 0.3 |
| WesthopeCity | 26 mi | 0.3 |
| OverlyCity | 27 mi | 0.4 |
Frequently asked questions
- What county is Upham, ND in?
- Upham is in McHenry County, North Dakota.
- What is the population of Upham, ND?
- About 102 people live in Upham, based on American Community Survey 5-year estimates.
- What cities are near Upham?
- Nearby places include Kramer (7.7 mi), Bantry (8 mi), Newburg (13 mi), Gardena (13 mi), Deering (20 mi).
Source: U.S. Census Bureau (TIGER/Line boundaries, American Community Survey) · Data as of 12/31/2023