New Hampshire
10 counties, 100 cities and towns, and 246 ZIP codes.
Population
1,394,868
Land area
8,954sq mi
People per sq mi
156
Cities and towns
100
Largest cities in New Hampshire
New Hampshire at a glance
- The median household income is $99,031, 23% above the U.S. median of $80,734.
- A typical owner-occupied home is valued at $402,500 (21% above the U.S.) and median rent is $1,491 a month.
- Its largest cities are Manchester (115,643), Nashua (91,294) and Concord (44,375).
Local data for New Hampshire
Counts from official public data
- Hospitals27
- Emergency Rooms26
- Nursing Homes73
- Schools636
- Colleges30
- Libraries229
- Banks384
- Post Offices149
- Parks872
- Grocery Stores542
- Restaurants4,039
- Affordable Housing241
- Home Health Agencies27
- Hospice Care23
- Dialysis Centers20
- Rehab & Long-Term Care Hospitals5
- Community Health Centers72
- Mental Health & Addiction Treatment119
- Private Schools134
- Community Colleges & Trade Schools14
- Superfund Sites22
- Toxic Release Facilities113
- Historic Places599
Housing and community stats
New Hampshire, American Community Survey 2020-2024
Median household income
$99,031
Poverty rate
7.2%
Median home value
$402,500
Prices +3.1% in a year
Median rent
$1,491/mo
Homeownership
72.8%
Bachelor's or higher
40.6%
Median age
43.3
Average commute
26.7 min
Largest reported origins and ancestries: Irish Americans (286,760), French Americans (146,969), Italian Americans (136,133).
Economy and federal money
Jobs, income, federal spending and pandemic loans
Unemployment rate
2.6%
Sep 2026, -0.6 pts in a year
Average annual pay
$80,892
689,026 jobs, 2025
Income per person
$83,192
BEA, 2024
Federal spending
$13.38B
FY 2026, $9,716 per person
PPP loans
$3.71B
40,933 loans, 409,583 jobs reported
Campaign donations
$17.16M
Itemized, 2026 cycle
Environment and hazard risk
New Hampshire, from FEMA, NOAA and EPA
High-risk counties
0
of 10 rated by FEMA
Storm events since 1996
8,253
41 deaths
Flood insurance policies
4,490
$67.2M paid since 1978
Superfund sites
22
113 toxic release facilities
Hazards, floods and storm historyCheck a flood zone599 historic places
Health statistics
Share of adults in New Hampshire, CDC PLACES estimates
Obesity
31.8%
U.S. 33.3% -1.5 pts
Diabetes
9.4%
U.S. 12.1% -2.7 pts
Smoking
10.8%
U.S. 12.8% -2.0 pts
Uninsured (18-64)
6.8%
U.S. 11.1% -4.3 pts
Largest cities in New Hampshire
| Name | Population | Land area (sq mi) |
|---|---|---|
| Manchester | 115,643 | 33.1 |
| Nashua | 91,294 | 30.8 |
| Concord | 44,375 | 64 |
| Dover | 33,364 | 26.7 |
| Rochester | 33,144 | 45 |
| Keene | 22,939 | 37.1 |
| Portsmouth | 22,545 | 15.7 |
| Derry | 21,339 | 16 |
| Laconia | 17,085 | 19.8 |
| Lebanon | 14,999 | 40.3 |
| Claremont | 13,078 | 43.2 |
| Londonderry | 12,225 | 12.2 |
| Somersworth | 12,111 | 9.8 |
| Durham | 10,681 | 3 |
| Hampton | 10,101 | 5.4 |
| Exeter | 9,964 | 4.5 |
| Berlin | 9,383 | 61.3 |
| Milford | 8,956 | 5.7 |
| Franklin | 8,799 | 27.4 |
| Hanover | 8,479 | 4.5 |
| Hudson | 7,469 | 3.1 |
| South Hooksett | 5,902 | 6.7 |
| Hooksett | 5,876 | 5.4 |
| Newmarket | 5,679 | 2.3 |
| Suncook | 5,432 | 3.7 |
Counties, cities and towns in New Hampshire
Population shown
Frequently asked questions
- How many counties are in New Hampshire?
- New Hampshire has 10 counties, according to the U.S. Census Bureau.
- What is the largest city in New Hampshire?
- Manchester is the largest city in New Hampshire, with a population of about 115,643.
- What is the population of New Hampshire?
- New Hampshire has about 1,394,868 residents, based on the Census Bureau's American Community Survey 5-year estimates.
- How many ZIP codes are in New Hampshire?
- There are 246 ZIP Code Tabulation Areas in New Hampshire.
Source: U.S. Census Bureau (TIGER/Line boundaries, American Community Survey)