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SNAP: Supplemental Nutrition Assistance Program

SNAP, once called food stamps, gives monthly benefits on an EBT card to buy groceries at authorized stores. 2026 limit for a family of four: $3,575 a month.

Who can qualify

Run by: U.S. Department of Agriculture, Food and Nutrition Service

  • Households whose income and resources are under federal limits. Most households must pass a gross income test (130% of the poverty guidelines) and a net income test (100%).
  • Households with a member who is 60 or older or has a disability only need to meet the net income test.
  • Some adults without dependents must meet work requirements to receive SNAP for more than 3 months in 3 years.
  • Most U.S. citizens qualify if they meet the rules; many lawfully present noncitizens qualify after meeting extra conditions.

SNAP income limits by household size

For federal fiscal year 2027 (10/01/2026 to 09/30/2027), computed from the 2026 HHS poverty guidelines. Net income is income after allowed deductions such as part of housing and child care costs.

Household sizePoverty guideline (2026, yearly)Gross monthly income limit (130%)Net monthly income limit (100%)
1 person$15,960$1,729$1,330
2 people$21,640$2,345$1,804
3 people$27,320$2,960$2,277
4 people$33,000$3,575$2,750
5 people$38,680$4,191$3,224
6 people$44,360$4,806$3,697
7 people$50,040$5,421$4,170
8 people$55,720$6,037$4,644

For each additional person, add $5,680 to the yearly poverty guideline. Figures are rounded up to the next dollar, as agencies do. Source: HHS 2026 poverty guidelines for the 48 contiguous states and D.C.

How to apply for SNAP

  1. 1Apply with your state SNAP agency online, by mail or in person. Each state has its own application.
  2. 2Complete an eligibility interview, usually by phone, and provide proof of identity, income and expenses.
  3. 3The state must decide within 30 days, or within 7 days if you qualify for expedited service.
Find your state SNAP agency

SNAP in your state

Each state page shows limits for that state, including Alaska and Hawaii.

Frequently asked questions

What is the SNAP income limit for a family of four?
In the 48 contiguous states and D.C., the gross monthly income limit (130%) for a household of four is $3,575 a month, based on the 2026 HHS poverty guidelines. Alaska ($4,469) and Hawaii ($4,112) are higher.
Can I use SNAP at any grocery store?
You can use SNAP at stores authorized by USDA, which include most supermarkets and many convenience stores, farmers markets and some online retailers. Look for the EBT or SNAP sign.
Where do I apply for SNAP?
Apply with your state SNAP agency online, by mail or in person. Each state has its own application. Use the official links on this page. Applying is free.